Services




Prayog Fusion Flow
A dynamic blend of breath-work, deep stretching, cardio bursts, asanas, strength training, and fluid vinyasa sequences.
It ends with soothing relaxation and meditation, creating a complete mind-body practice that energizes, strengthens, and calms you from within. If you’re an intermediate, group classes are for you, and choose 1:1 classes if you have specific goals to achieve.
Prayog Therapeutic/ In-person Yoga
Bring the practice to your doorstep anywhere in Dubai. Our empathetic, highly skilled teachers tailor each session to your needs, whether it’s recovery, mobility, or strength, guiding you safely to push your limits, heal, and grow in the comfort of your own space.








Energy Reset
A restorative experience designed to realign your mind, body, and spirit. Through powerful energy-healing techniques, it helps clear blockages, balance your chakras, and restore your natural flow of vitality. Regular energy healing not only supports emotional well-being and mental clarity but also strengthens the body’s ability to recover, adapt, and maintain overall health in today’s fast-paced, stressful world.
Nutrition & Lifestyle Support
Breathe, Heal & Transform
Book your first session and receive a free guided meditation!
Cancel at any time. 100% money back guarantee.